2025-09-04から1日間の記事一覧
直線的悪化仮説(Linear Decline Hypothesis) 直線的悪化仮説とは、スマートフォンの利用時間が長くなるほど、睡眠時間や睡眠の質が直線的に低下するという仮説である。この仮説では、適度な使用による「安全な範囲」や利益は存在せず、使用量の増加に伴い…
pmc.ncbi.nlm.nih.gov Tian, H., & Wang, Y. (2023). Mobile Phone Addiction and Sleep Quality among Older People: The Mediating Roles of Depression and Loneliness. Behavioral Sciences, 13(2), 153. https://doi.org/10.3390/bs13020153 研究の背景…
jcsm.aasm.org Chu, Y., Oh, Y., Gwon, M., Hwang, S., Jeong, H., Kim, H.-W., Kim, K., & Kim, Y. H. (2023). Dose-response analysis of smartphone usage and self-reported sleep quality: A systematic review and meta-analysis of observational stu…
www.sleephealthjournal.org Boniel-Nissim, M., Tynjälä, J., Gobiņa, I., Furstova, J., Eijnden, R. J. J. M. van den, Marino, C., Klanšček, H. J., Klavina-Makrecka, S., Villeruša, A., Lahti, H., Vieno, A., Wong, S. L., Villberg, J., Inchley, …
www.sciencedirect.com Tkaczyk, M., Lacko, D., Elavsky, S., Tancoš, M., & Smahel, D. (2023). Are smartphones detrimental to adolescent sleep? An electronic diary study of evening smartphone use and sleep. Computers in Human Behavior, 149, 1…
pubmed.ncbi.nlm.nih.gov Xie, Y. J., Cheung, D. S., Loke, A. Y., Nogueira, B. L., Liu, K. M., Leung, A. Y., Tsang, A. S., Leong, C. S., & Molassiotis, A. (2020). Relationships Between the Usage of Televisions, Computers, and Mobile Phones a…
bmcpsychology.biomedcentral.com Santos, R. M. S., Mendes, C. G., Sen Bressani, G. Y., de Alcantara Ventura, S., de Almeida Nogueira, Y. J., de Miranda, D. M., & Romano-Silva, M. A. (2023). The associations between screen time and mental he…
journals.sagepub.com Przybylski, A. K., & Weinstein, N. (2017). A Large-Scale Test of the Goldilocks Hypothesis: Quantifying the Relations Between Digital-Screen Use and the Mental Well-Being of Adolescents. Psychological Science, 28(2), 2…
www.sleephealthjournal.org Hartstein, L. E., Mathew, G. M., Reichenberger, D. A., Rodriguez, I., Allen, N., Chang, A.-M., Chaput, J.-P., Christakis, D. A., Garrison, M., Gooley, J. J., Koos, J. A., Van Den Bulck, J., Woods, H., Zeitzer, J.…